Friday, June 22, 2012

Nutrition: Gum Isn't Just for Blowing Bubbles

Turns out gum is not just for kids and blowing bubbles.  Below are some reasons to chew gum besides blowing bubbles:

1. Increase brain activity
2. Relieve stress
3. Reduce hunger
4. Effectively delivers caffeine*

*If the gum is caffeinated. 

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