Sports: Quotes:

"'If I can't, therefore I must'...if I say 'I can't sit down to meditate', chances are that is the very thing you must be doing.  'I can't do this', if you hear yourself saying 'I can't', put that on the list of next in line things to do."
_________________
Build Muscle with Mindfulness: A Masterclass on Understanding Yourself and Your Goals with Be Pakulski -- Muscle Maven Radio Episode #8 Shrugged Collective