Sunday, March 31, 2019

Motivation: Duris Dura Franguntur

"Hard things are broken by hard things."

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Ryan Holiday


Motivation: Katabasis

"[the] descent in search of understanding".

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Wikipedia
Sports: Quotes:

"'If I can't, therefore I must'...if I say 'I can't sit down to meditate', chances are that is the very thing you must be doing.  'I can't do this', if you hear yourself saying 'I can't', put that on the list of next in line things to do."
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Build Muscle with Mindfulness: A Masterclass on Understanding Yourself and Your Goals with Be Pakulski -- Muscle Maven Radio Episode #8 Shrugged Collective

Tuesday, March 26, 2019

Book Selection:

Tribe by Sebastian Junger

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Book Selection:

Peak by Anders Ericsson and Robert Pool

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Training Gear:

Moya Skyline Kimono

Review

- Pros: Soft gi, fit is decent (but needed to shrink a little), design is clean and subtle.
- Cons: Fairly pricey, not that many features, drawstring seems cheap, and skirt too long.
- Overall: decent gi, but too expensive for what you get.

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Book Selection:

Ego is the Enemy by Ryan Holiday
Book Selection:

Endure by Alex Hutchinson


Book Selection:

Grit by Angela Duckworth