Electric Plexus
Tuesday, September 9, 2014
Fitness: Exercise: Burn More Fat While Walking
How to burn more fat while walking:
Walk with weights (e.g. bring a backpack, weight vest, etc.)
Go barefoot
Finding places to balance (e.g. on one foot)
Breath (e.g. deep nasal breathing)
Walk faster
______________
Get Fit Guy
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)