Although these mental principles are written for kendo, they can also be applied to jiu-jitsu.
"....the kendo practitioner is faced with many difficulties to overcome, the greatest if which is not so much the strength or skill of the opponent, but one’s own personal weaknesses. To be more precise, personal development through kendo is related to overcoming what are referred to as the shikai (four sicknesses of the heart or mind). The four sicknesses are ‘surprise’, ‘fear’, ‘doubt’, and ‘confusion’. When any of these weaknesses are present, openings will result, and defeat is inevitable. For example, when faced with an opponent who is particularly large, has a strong presence, or is renowned for their skill, this could incite fear. If they attempt something unexpected such as a flashy technique, you may find yourself becoming a little surprised. Your opponent may try to entice you into making an attack against your will by leaving a target open for attack. This may cause doubt as you wonder whether it is safe to make an attack. Similarly you may be momentarily confused as to the best course of action or which technique to employ. This confused mental state resulting in hesitation is referred to as kogishin."
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Alexander Bennett
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