Friday, May 17, 2013

Nutrition: A New Cup of Joe...Albeit an Expensive One

I recently (well sometime ago) found out about Bulletproof Coffee.  The claims appear to be somewhat substantiated.  The taste is suppose to be good, and it claims it will make you feel leaner, more focused, and more energized. 

I am trying a version of it...may not be as effective, but it is cheaper. The relevant links are below. 

Bulletproof Coffee Recipe - http://www.bulletproofexec.com/bulletproof-coffee-recipe/

Alternative to Bulletproof Coffee Recipe - http://www.dailypercolator.com/food_ventures/bulletproofcoffee/

Sports Motivation: Fitness Is...


Sports Motivation: Train more and train harder because your opponent is


Tuesday, March 5, 2013

Sports Psychology: Training Philosophy - Changing Your Game by Changing Your Mindset

Change your mindset to change your game.  By changing society's preconceived ideas of losing, you will reconstruct your ideas of how to progress toward mastery.  By re-framing losing, you can transform losing into a positive opportunity to expand your knowledge.  In this video, Ryron Gracie presents a very interesting and thought provoking principle to obtaining mastery.


Tuesday, February 19, 2013

Sports: Motivation: ..."Earn it."

"If I die, I die.  That is how serious and dedicated I was to my sport.  He said you can't do it.  You're going to die.  I said, 'Well I'd rather die doing what I love to do than die sitting at home looking at the TV'".






"Which one of you mother******* is coming in second?  Because all you mother******* know I'm winning this ****."

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CT Fletcher 

Friday, February 15, 2013

Sports: Motivation - Fittest Woman

Okay, she may not be the fittest woman, but fit nonetheless.  Great motivation to get you going.


Friday, January 11, 2013

Sports: Quotes: Modern Holy Men

"Professional athletes are in many ways our culture's holy men.  They give themselves over to a pursuit to endure great privation and pain to actualize themselves at it, and enjoy a relationship to perfection that we admire, reward and love to watch, even though we have no desire to walk that road ourselves.  In other words, they do it 'for' us, sacrifice themselves for our (we imagine) redemption."

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David Foster Wallace