Monday, March 19, 2012

Sports: Grappling: Training Philosopny - Position Training

Here is a strategy for training the back position from Lucas Leite:

“To get good at attacking from the back you should do lots of round-robin back-training sessions. It’s like specific training; you start body clinching your opponent on all fours, and you only switch positions once you’ve gotten your hooks in.”

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Gracie Magazine